Most people know that High Blood Pressure is one of the leading killers in the U.S. and other countries, causing strokes, heart attacks and kidney disease to name a few. What many don't know, however, is that High Blood Pressure is a lifestyle disease, meaning that it is literally caused by the way that we live.
If you have High Blood Pressure, you probably already know a lot about medications that you can take for it, but did you know that there's a whole lot more that you can do to lower your blood pressure without medication?
That's the purpose of this book...to empower YOU to know about and to use the tools you already have to deal with High Blood Pressure naturally. The book goes in depth about what causes high blood pressure and the actions you can take, apart from medication, to lower it. The book also provides links to helpful PDFs designed by the author to help you through a 4-Week plan for implementing blood pressure lowering strategies, as well as the opportunity to sign up on an e-mail list to receive e-mails that guide you through the 4-Week Plan.
If you're ready to correct lifestyle habits that may have caused you to have High Blood Pressure, and ready to possibly reverse your disease, this is your book.