Chad qv hat ein neues Design im Rahmen eines Design-Wettbewerbs in der Kategorie Buchcover erhalten:
Helping people make fitness a priority
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Make Fitness A Priority: 30 Tips to Elevate your life through fitness *or also like* 30 Tips To Make Fitness A Priority: How to Elevate your life with fitness
Chad Austin & Jesse Kepka
There are 2 authors of this book. I'd like to see what the back would look like with a short blurb and both of our head shots and brief bios on it. Chad Austins Bio- Chad Austin is a personal trainer, and the owner of Priority Fitness in Overland Park, KS. Priority Fitness was named after his best selling and award winning book, "Make Fitness A Priority: How to win the fight against his excuses." Jesse Kepka Jesse Kepka is a NASM certified Personal Trainer, Corrective Exercise Specialist and owner of Elevate Fitness KC. She enjoys obstacle course racing, spending time with her two sons, adores her Australian Shepherd and is perpetually awed by the intricacies, capabilities and resiliency of the human body.
Updated intro: In the fitness industry today, we are fighting a wicked battle between these two ideas; a quick fix to hit a goal (like giving a man a basket of fish) and long-term success based on knowledge and behavior change, consistently (like teaching a man to fish for himself). We know which man will go hungry. Everyday there are more and more predators popping up who are making millions of dollars, preying upon a person’s deep desire to look and feel better. They are selling weight loss products and performance enhancing products that will, ultimately, only lead to temporary success. Likely, none at all. Promises of fast results with little or no effort can cloud even the smartest and most cautious of consumers. In April of 2014, the Make Fitness a Priority community was established in Overland Park, Kansas with this very goal in mind. We want you to get off the roller coaster ride of temporary success and crashing failure, and we want you to do it among friends with the same goals. There is no prerequisite in your physical abilities, everyone is welcomed. We know all our lives are incredibly unique. So too should your plan match that uniqueness in finding ways to keep fitness on top of your list, tucking it where it fits best within your lifestyle. From there, consistency is born and your quality of life skyrockets. These 30 tips and tricks were created from our Saturday morning Priority Fit Camp, one of the community gatherings. In 2019, we implemented a Trainer Tip to be briefly discussed between circuits, in effort to make a bigger impact on our community. You may be thinking, “how can one 2-3 minute tip make a big impact?” In the following pages, you will see very clearly that small changes, consistently, is what fuels this long-term success we want so badly for you. If you are a beginner, the amount of information available to you is overwhelming. Doing too much, too fast, it will lead to burn out and failure to change. Take your time to wander slowly through these pages, as it fits in your life. Read one tip per week or per day, as it suits you. Take the time to focus, meditate and implement them because, as we said before, small consistent changes will build your path to feeling your best. Find your strength, you were built to not only succeed, but never settle. You were built to Elevate.
This book would be good for anyone who is wanting to Make Fitness A Priority in their lives, or wanting to start making positive lifestyle changes to improve their quality of life. Might be someone who is having a tough time overcoming excuses, or sticking to a workout or healthy eating plan, someone who keeps starting over with their fitness goals because all of hte success they get only end up being temporary. Someone who is tired of starting over and wants to make long term changes.
Farben zur Inspiration
I would like to use both my brand established in my first two book (make fitness a priority) and my co-authors business logo (db being lifted by baloon) from her business, elevate fitness. I attached a copy of Jesse's logo, and a copy of the covers of my first 2 books. I will get a head shot and bio from Jesse soon. *I also have 2 possible titles still so I'd like to see examples of both*
Was vermieden werden soll
This book is for anyone wanting help making fitness a priority in their lives. It is not just for bodybuilders (probably wouldn't like shirtless guys flexing or extremely fit, but could prove me wrong.) Also no pictures of feet on a scale.
Alles begann mit einem Design-Briefing.
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Designer auf der ganzen Welt erstellten daraufhin zauberhafte Designs.
Chad qv arbeitete mit den Designern gemeinsam an deren Ideen
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